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Training for 1st Degree Blackbelt

              Today is 08/27/2017. I needed to discuss or go over my experiences back in the 80's when I was training for my 1st degree Blackbelt 1981 - 1988. The audience I am trying to reach is the common person man or woman this is not for Politicians, Celebrities, or rich billionaires.                 In the 80's, When you were up for your Blackbelt test this required mental and physical preparation and to drive home the point one day back around 1987 my master showed us a live training session on North Koreans training in Tae-Kwon-Do in the sea of Japan water temp. 50 degrees roughly. This made me think a lot about my training and how I want to train and had a year to get ready for this I was fired up and had dreams of after getting my 1st degree Blackbelt I would goto Japan and get the opportunity to fight for a world title shot or work at it . At the time, I was working on 3rd shift as a computer ope...
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September 2017 Training

                                                 September 2017 Training Schedule 09/02/2017 Completed 125 kicks completed with spinning inside crescent with outward Crescent kick also completed hook kicks with low round house. finished 7 rounds kickboxing  1 inch stick tied to a string. 09/04/2017 Completed Jogging, 65 Pushups, 15 Triangle Pushups, 75 Rock Granite Strikes shuto palm down, hammerfist, Palm heel, punch. ridge hand. 09/06/2017 Completed 125 kicks with 6 rounds kickboxing with 1 inch stick tied to a string. 09/08/2017 Completed Jogging 72 Pushups, 15 Triangle pushups, 90 Rock Granite strikes 09/10/2017 Completed 125  knee, punch, kick combos 7 rounds kickboxing with one inch stick tied to a string. Bag mitt strikes, 2 pillar post exercise great day with the techniques a little of accuracy today. 09/12/2017 Completed Joggi...
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Life After 2nd degree Black Belt Test

                                    Life After 2nd Degree Black belt test                                                           By                                                  Barry L. Crouse  have just received my 2nd Degree Blackbelt in October 1996 and found a IT Consultant Job on day shift. I basically had to give my body about two-three months do to the injuries and intense training rest so this puts me up to the beginning of 1997. While still training in Lakewood, Ohio, Our instructor brought in some world class fighters and I had the opportunity to spar with a few of them. I can remember the opport...
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