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Training for 2nd Degree Black Belt

                     The time is around fall of 1995. I was training at in Lakewood, Ohio under a Master who served as the Martial Arts Instructor in the U.S. Army in Korea at least that was what I was told.                         I was working on 3rd shift for a Multi International Corporation as a Computer Operator and getting out on the Internet with a 56k modem PC 8086 Dos based system. I was reading about Middle age and Irish History since I was curious about my roots.                          One day my Master called me into his office and asked me if I wanted to try for a 2nd degree Black belt. I was kind of surprised and did not think about it I lacked confidence but My master encouraged me to give it a shot so I said okay.                   ...
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Training for 1st Degree Blackbelt

              Today is 08/27/2017. I needed to discuss or go over my experiences back in the 80's when I was training for my 1st degree Blackbelt 1981 - 1988. The audience I am trying to reach is the common person man or woman this is not for Politicians, Celebrities, or rich billionaires.                 In the 80's, When you were up for your Blackbelt test this required mental and physical preparation and to drive home the point one day back around 1987 my master showed us a live training session on North Koreans training in Tae-Kwon-Do in the sea of Japan water temp. 50 degrees roughly. This made me think a lot about my training and how I want to train and had a year to get ready for this I was fired up and had dreams of after getting my 1st degree Blackbelt I would goto Japan and get the opportunity to fight for a world title shot or work at it . At the time, I was working on 3rd shift as a computer ope...
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September 2017 Training

                                                 September 2017 Training Schedule 09/02/2017 Completed 125 kicks completed with spinning inside crescent with outward Crescent kick also completed hook kicks with low round house. finished 7 rounds kickboxing  1 inch stick tied to a string. 09/04/2017 Completed Jogging, 65 Pushups, 15 Triangle Pushups, 75 Rock Granite Strikes shuto palm down, hammerfist, Palm heel, punch. ridge hand. 09/06/2017 Completed 125 kicks with 6 rounds kickboxing with 1 inch stick tied to a string. 09/08/2017 Completed Jogging 72 Pushups, 15 Triangle pushups, 90 Rock Granite strikes 09/10/2017 Completed 125  knee, punch, kick combos 7 rounds kickboxing with one inch stick tied to a string. Bag mitt strikes, 2 pillar post exercise great day with the techniques a little of accuracy today. 09/12/2017 Completed Joggi...
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