My Martial Arts Training Diary 2017

                                                             Spring 2017 Review                 I am evaluating my spring training for 2017.  February and March of 2017 was light dumb bell training 20 lbs 4 sets of different exercises and range of motion with stair climbs making it 16 times up and down about 10 flight of stairs.                April 2017 I began to do round work made two rounds along with jogging and pushups hit 45 looks like I am ahead of schedule do to light winter training.               I need to start taking in more water intake for May 2017 and increase round work with better quality round work namely working on masking moves working on my angles and being a little more concentrativ...

                                                              Martial Arts Training Log 2017                                                                                                                                           Introduction     1997 -1998 3rd Degree Black Belt Today is 04/17/2017. I am going to keep track of my training online so that I can adjust to my areas of strengths and weaknesses for easier access and evaluation. 04/1...